The Ultimate in Flexible Meal Prepping
This super low calorie plan is a maximum of 1,200 Kcals per day allows the customer to choose their own menu and macros from our online menu. Prices from 2300aed per month.
Breakfast: Protein Pancakes with Low Fat Natural Yoghurt
Lunch: Spicy Tuna Wrap
Dinner: 150g Cajun Chicken Breast with Cauliflower Rice and Green Beans
With no minimum calories and a maximum of 1,600 Kcals per day, this general maintenance plan allows the customer to choose their own menu and macros from our online menu. Prices from 2600aed per month.
Breakfast: Beast-It-Up Cauliflower Hash Browns
Lunch: Superset Salad with Poached Salmon, Quinoa & Beetroot
Dinner: 150g Korean Tenderloin with Sweet Potato Mash, Broccoli, Carrot, Low Calorie Coleslaw & Honey Mustard Sauce
Between 1,600-2,400 Kcals per day, this plan is for customers looking to gain lean mass and allows the customer to choose their own menu and macros from our online menu. Prices from 3000aed per month.
Breakfast: Sweet Potato Waffles with Berry Compote & Natural Yoghurt
Lunch: Cardio King Vegetarian Salad with Chick Peas & Boiled Egg
Dinner: 200g Poached Salmon with Brown Rice, Green Beans, Quinoa Salad & Broccoli Smash
The Beast plan is aimed at athletes and fitness professionals with an extreme level of exercise, and is between 2,400-3,200 Kcals per day, and allows the customer to choose their own menu and macros from our online menu. Prices from 3700aed per month.
PLAN BENEFITS
Breakfast: Smashed Egg & Avocado Toast with Pine Nuts
Lunch: Circuit Chicken Caesar with Greek Yoghurt Dressing
Dinner: 200g Chicken Strippers with Cauliflower Cheese, Sprouts & Pomegranate, Quinoa Salad and Sweet Chili Sauce
Pre-fixed Macros in a Set Menu
This plan is designed for optimum weight loss for clients with set macros daily and variety on the menu. We advise clients sign up for more than 60 days to see results and select delivery 7 days per week.
Men – 1,900 Kcals / 180g P / 180g C / 60g F
Women – 1,300 Kcals / 100g P / 100g P / 30g F
Your menu is crafted daily by our nutrition team and changes daily with new menus introduced on a regular basis. The menu card is sent each day in the cooler bag with the delivery. Because of the fixed macros we are unable to make numerous changes to this menu as per client preference.
Breakfast: Protein Pancakes with Low Fat Natural Yoghurt
Breakfast: Protein Pancakes with Low Fat Natural Yoghurt
Breakfast: Protein Pancakes with Low Fat Natural Yoghurt